Safe Drinking Water Act (SDWA) & Health Benifits Of Drinking Water
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Importance and benifits of Drinking Water:
70 years ago, before we had all of these chemicals in our water, 1 in 50 Americans... Today 1 in 3, 1 in 2 males... and the increase has been in direct relation to this increase in SOCs. All over America, and all over the world... wherever you find the highest levels of synthetic chemicals in the water... you find the highest rates of degenerative disease... San Francisco CA has the highest levels of THMs... highest levels of breast cancer... New Orleans, highest levels of VOCs, highest levels of colon & bladder cancer... NYC, some of the highest levels of lead... highest related problems, learning disabilities in children, high blood pressure in men... very strong relationship!
What to do and the importance and benifits of drinking more water?
The first step is train yourself to drink more water... and there is a lot of good ways to do that... use a bigger glass... instead of the old rule of 8, 8 oz. glasses a day, use 8, 12 oz. glasses a day... The old rule of 8, 8 oz. glasses a day, 64 oz. was first published in medical journals 70 years ago.. before we had the level of exposure that we have today... before we had pesticide residue on our foods, traces of thousands of synthetic chemicals in our water and air.
Even more benifits of drinking water
Our body will use 64 oz. Of water just for the basics each day... temperature control, skin hydration, digestion, energy production... in order for our body to be able to detox, flush out the toxins that make their way into our body... we have to drink some level of water above that minimum... and the more we drink, the more we allow our body to purify itself... 10-12 glasses a day minimum! Store your water in glass... it looks better... it tastes better and it's better for you, and you'll naturally drink more!
Increasing the quantity and quality of the water we drink is probably one of the most important health enhancement steps we can make ... make sure you get all the benifits of drinking water ... good clean filtered water
Thanks to http://www.bottledwaterblues.com for permission to use this useful drinking water article
The Safe Drinking Water Act (SDWA) was originally passed by Congress in 1974 to protect public health by regulating the nation's public drinking water supply. The law was amended in 1986 and 1996 and requires many actions to protect drinking water and its sources: rivers, lakes, reservoirs, springs, and ground water wells. (SDWA does not regulate private wells which serve fewer than 25 individuals.)
The Safe Drinking Water Act SDWA authorizes the United States Environmental Protection Agency (US EPA) to set national health-based standards for drinking water to protect against both naturally-occurring and man-made contaminants that may be found in drinking water. US EPA, states, and water systems then work together to make sure that these standards are met.
Find out more about how EPA sets national health-based standards for drinking water.
Millions of Americans receive high quality drinking water every day from their public water systems, (which may be publicly or privately owned). Nonetheless, drinking water safety cannot be taken for granted. There are a number of threats to drinking water: improperly disposed of chemicals; animal wastes; pesticides; human wastes; wastes injected deep underground; and naturally-occurring substances can all contaminate drinking water.
Likewise, drinking water that is not properly treated or disinfected, or which travels through an improperly maintained distribution system, may also pose a health risk.
Originally, The Safe Drinking Water Act, SDWA focused primarily on treatment as the means of providing safe drinking water at the tap. The 1996 amendments greatly enhanced the existing law by recognizing source water protection, operator training, funding for water system improvements, and public information as important components of safe drinking water. This approach ensures the quality of drinking water by protecting it from source to tap.
The Safe Drinking Water Act, SDWA applies to every public water system in the United States. There are currently more than 160,000 public water systems providing water to almost all Americans at some time in their lives.
For a better understanding of the basics of the Safe Drinking Water Act read the factsheet: Understanding the Safe Drinking Water Act
Last updated on Monday, February 14th, 2005 URL: http://www.epa.gov/safewater/sdwa/basicinformation.html
Importance & Health Benifits Of Drinking Water and SWDA